PTSD and Trauma

Our appoarch

We utilize evidence based approaches to treating trauma to address symptoms and help you live your life more fully.

• Eye Movement Desensitization and Reprocessing (EMDR)

• Somatic Based Therapy

• Polyvagal Theory

The after effects of a traumatic event can feel overwhelming. You may have a difficult time trusting others or the world around you. You may feel always on edge and ahve difficulty relaxing, sleep, experience nightmares, or flashbacks. You also may have a hard time connecting with others or maintaining relationships. It is possible to recover from a trauma or a series of traumas with the help of a trauma informed clinician.